“If you are scared of scared, then you'll have two scareds.”
OLLI KOHUT (AGE 6)
VIDEO RESOURCES
Information on living and coping with mental health concerns in young people please visit the Mental Health Learning Hub @ AboutKidsHealth for content written for adolescents as well as for caregivers.
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See below for animations Dr. Sara co-created with the AboutKidsHealth team. For additional videos from AboutKidsHealth please click here
MEDITATIONS & AUDIOS
Meditations available via YouTube:
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Guts and Glory Podcast: For Dr. Sara's episode you can go to Thoughts are not Facts
TALKS & INTERVIEWS
Canadian Celiac Association
Mental Health & Celiac Disease May 25, 2022
Navigating Life with Celiac Disease November 13, 2021
Long Term Coping Skills and Gluten Free Diet Fatigue November 14, 2021
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Creative Healing for Youth in Pain
Kindness during COVID19 May 6, 2020
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Crohn's and Colitis Canada
Young Adult Series: Expert Answers June 24, 2021
Mindfulness in (Pediatric) IBD November 28, 2019
PUBLICATIONS
Dr. Sara's scientific peer-reviewed publications can be viewed via ResearchGate or Google Scholar
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